Helping you feel good
in your body again.
Pain or changes in your body don’t always start where you notice them. Everything’s connected – I help you find and fix what’s really behind your symptoms.
Helping you feel good
in your body again.
Pain or changes in your body don’t always start where you notice them. Everything’s connected – I help you find and fix what’s really behind your symptoms.
Helping you feel good
in your body again.
Pain or changes in your body don’t always start where you notice them. Everything’s connected – I help you find and fix what’s really behind your symptoms.
Your body isn’t broken – it’s just out of balance. And balance can be brought back.
Your body is a clever and beautifully connected system.
The way we move, sit, sleep – even how we handle stress – can throw it off balance.
But with the right support, your body often knows exactly how to heal.
I listen to your words — and to what your body is quietly trying to tell me.
I listen to your words — and to what your body is quietly trying to tell me.
Your body isn’t broken – it’s just out of balance. And balance can be brought back.
Your body is a clever and beautifully connected system.
The way we move, sit, sleep – even how we handle stress – can throw it off balance.
But with the right support, your body often knows exactly how to heal.
I listen to your words — and to what your body is quietly trying to tell me.
I listen to your words — and to what your body is quietly trying to tell me.
Your body isn’t broken – it’s just out of balance. And balance can be brought back.
Your body is a clever and beautifully connected system.
The way we move, sit, sleep – even how we handle stress – can throw it off balance.
But with the right support, your body often knows exactly how to heal.
I listen to your words — and to what your body is quietly trying to tell me.
I listen to your words — and to what your body is quietly trying to tell me.
Hi, I’m Adrienn
Hi, I’m Adrienn
Hi, I’m Adrienn
Manual & Movement Specialist and Lifestyle Mentor with 20+ years of hands-on practice.”
I work with all ages – from little ones to older adults – helping them move more freely and feel more connected to their bodies.
My approach is holistic, honest, and always tailored to you. No quick fixes – just real care and real results.
Manual & Movement Specialist and Lifestyle Mentor with 20+ years of hands-on practice.”
I work with all ages – from little ones to older adults – helping them move more freely and feel more connected to their bodies.
My approach is holistic, honest, and always tailored to you. No quick fixes – just real care and real results.
Manual & Movement Specialist and Lifestyle Mentor with 20+ years of hands-on practice.”
I work with all ages – from little ones to older adults – helping them move more freely and feel more connected to their bodies.
My approach is holistic, honest, and always tailored to you. No quick fixes – just real care and real results.
My Services
Let’s find what your body really needs.
Whether you’re dealing with pain, tightness, post-surgery recovery, or just feeling like something’s off — I offer hands-on therapies that go deeper.
Together, we’ll look beyond the surface and explore what your body is really asking for.
Discover my holistic treatments and see how I can help.
My Services
Let’s find what your body really needs.
Whether you’re dealing with pain, tightness, post-surgery recovery, or just feeling like something’s off — I offer hands-on therapies that go deeper.
Together, we’ll look beyond the surface and explore what your body is really asking for.
Discover my holistic treatments and see how I can help.
My Services
Let’s find what your body really needs.
Whether you’re dealing with pain, tightness, post-surgery recovery, or just feeling like something’s off — I offer hands-on therapies that go deeper.
Together, we’ll look beyond the surface and explore what your body is really asking for.
Discover my holistic treatments and see how I can help.
Healing starts when you work with your body,
not just against the pain.
These are the words clients often say after a few sessions:
"Things finally make sense completely."
Adrienn helped me understand why I felt the way I did – and that changed everything.
"I feel like my body can breathe again."
I didn’t even realise how much tension I was holding until it started to release.
"I feel grounded and lighter at the same time."
It’s not just physical. Something shifts inside too.
"Things finally make sense completely."
Adrienn helped me understand why I felt the way I did – and that changed everything.
"I feel like my body can breathe again."
I didn’t even realise how much tension I was holding until it started to release.
"I feel grounded and lighter at the same time."
It’s not just physical. Something shifts inside too.
"Things finally make sense completely."
Adrienn helped me understand why I felt the way I did – and that changed everything.
"I feel like my body can breathe again."
I didn’t even realise how much tension I was holding until it started to release.
"I feel grounded and lighter at the same time."
It’s not just physical. Something shifts inside too.
Every journey starts with an initial session.
After that, weekly treatments bring the best results — and if you’re committed, I’d love to support you with something extra.
Pay for 5 sessions upfront and get the 6th for free!
That’s 6 sessions for $750 NZD.
In just 2.5 months, many people experience real, visible changes in how their body moves, feels, and functions.
And just so you know: with me, a “treatment” is never just one fixed technique.I draw from my full toolkit every time – using exactly what your body needs in that moment for the most effective progress.
Every journey starts with an initial session.
After that, weekly treatments bring the best results — and if you’re committed, I’d love to support you with something extra.
Pay for 5 sessions upfront and get the 6th for free! That’s 6 sessions for $750 NZD. In just 2.5 months, many people experience real, visible changes in how their body moves, feels, and functions. And just so you know: with me, a “treatment” is never just one fixed technique.I draw from my full toolkit every time – using exactly what your body needs in that moment for the most effective progress.
Every journey starts with an initial session.
After that, weekly treatments bring the best results — and if you’re committed, I’d love to support you with something extra.
Pay for 5 sessions upfront and get the 6th for free! That’s 6 sessions for $750 NZD. In just 2.5 months, many people experience real, visible changes in how their body moves, feels, and functions. And just so you know: with me, a “treatment” is never just one fixed technique.I draw from my full toolkit every time – using exactly what your body needs in that moment for the most effective progress.
20+
years
years
Supporting people of all ages through movement, recovery and reconnection.
500+
satisfied clients
satisfied clients
People who feel lighter, stronger and more in tune with their body.
10+
integrated techniques
integrated
techniques
FDM, vagus therapy, cupping, fascia work, joint mobilisation and more.
2000+
sessions
sessions
Each one tailored to the individual – no two treatments are ever the same.
Look what our customers say
I owe my life to this kind and beautiful woman. I think of her with deep
gratitude. She is a gentle soul with a pure heart and loving presence.
May every step she takes be blessed.
Irene Koczak
A slice of paradise in the heart of the city. I've been a member for over a year, and it's the best investment I've made. The attention to detail and the friendly staff make every visit memorable. The therapists are incredibly skilled, and the ambiance is pure serenity. Can't wait for my next visit!
Stella Crowford
Pure relaxation every time I visit! The serene ambiance and exceptional care from the friendly staff make it my go-to escape. From soothing massages to rejuvenating facials, every service feels personalized and luxurious. Highly recommend for anyone seeking a blissful, peaceful retreat!
Sophia Mitchell
An oasis of calm and rejuvenation! The spa's cozy atmosphere and skilled therapists ensure each session leaves me feeling refreshed and completely at peace. Whether it’s a massage or a facial, the quality is unmatched. A true gem for self-care in the city! Every visit is a perfect way to unwind and recharge.
Olivia Bennett
Look what our customers say
I owe my life to this kind and beautiful woman. I think of her with deep
gratitude. She is a gentle soul with a pure heart and loving presence.
May every step she takes be blessed.
Irene Koczak
A slice of paradise in the heart of the city. I've been a member for over a year, and it's the best investment I've made. The attention to detail and the friendly staff make every visit memorable. The therapists are incredibly skilled, and the ambiance is pure serenity. Can't wait for my next visit!
Stella Crowford
Pure relaxation every time I visit! The serene ambiance and exceptional care from the friendly staff make it my go-to escape. From soothing massages to rejuvenating facials, every service feels personalized and luxurious. Highly recommend for anyone seeking a blissful, peaceful retreat!
Sophia Mitchell
An oasis of calm and rejuvenation! The spa's cozy atmosphere and skilled therapists ensure each session leaves me feeling refreshed and completely at peace. Whether it’s a massage or a facial, the quality is unmatched. A true gem for self-care in the city! Every visit is a perfect way to unwind and recharge.
Olivia Bennett
Look what our customers say
I owe my life to this kind and beautiful woman. I think of her with deep
gratitude. She is a gentle soul with a pure heart and loving presence.
May every step she takes be blessed.
Irene Koczak
A slice of paradise in the heart of the city. I've been a member for over a year, and it's the best investment I've made. The attention to detail and the friendly staff make every visit memorable. The therapists are incredibly skilled, and the ambiance is pure serenity. Can't wait for my next visit!
Stella Crowford
Pure relaxation every time I visit! The serene ambiance and exceptional care from the friendly staff make it my go-to escape. From soothing massages to rejuvenating facials, every service feels personalized and luxurious. Highly recommend for anyone seeking a blissful, peaceful retreat!
Sophia Mitchell
An oasis of calm and rejuvenation! The spa's cozy atmosphere and skilled therapists ensure each session leaves me feeling refreshed and completely at peace. Whether it’s a massage or a facial, the quality is unmatched. A true gem for self-care in the city! Every visit is a perfect way to unwind and recharge.
Olivia Bennett
Your body is already asking for help.
Why wait?
The sooner we start, the sooner you’ll feel the difference. Take the first step today — book your initial session with Adrienn and start coming back to yourself.
Your body is already asking for help.
Why wait?
The sooner we start, the sooner you’ll feel the difference. Take the first step today — book your initial session with Adrienn and start coming back to yourself.
Your body is already asking for help.
Why wait?
The sooner we start, the sooner you’ll feel the difference. Take the first step today — book your initial session with Adrienn and start coming back to yourself.
Visit Lifestate Clinic
You’ll find us at 0/530 Main Road, Stoke, Nelson – easy to find, with free parking right outside.
📞 020 448 8202
