Adrienn
The hands – and heart – behind Lifestate Clinic
Trained to Understand the Body
After completing my physiotherapy degree, I soon realised that having a diploma wasn’t enough.
To truly help people, I had to go deeper into how the body works, and understand not just what goes wrong — but why.
I’ve followed this holistic mindset ever since. I believe that learning should never stop, because the human body is an incredibly complex system that deserves a thoughtful and effective approach. That’s why I’ve explored the methods you see below — not to collect certificates, but better to support healing, balance, and long-term well-being.
EVMINOV Spinal Therapy
This method helps people struggling with spinal issues, posture problems, and recurring back pain. With the support of spinal decompression and stabilisation, my goal is to restore spinal health and pain-free movement.
EVMINOV Spinal Therapy
This method helps people struggling with spinal issues, posture problems, and recurring back pain. With the support of spinal decompression and stabilisation, my goal is to restore spinal health and pain-free movement.
Fascial Distortion Model (FDM)
FDM allows me to help people suffering from chronic pain and movement restrictions. By identifying distortions in the fascial system, I can provide fast, targeted relief for connective tissue-related pain.
Fascial Distortion Model (FDM)
FDM allows me to help people suffering from chronic pain and movement restrictions. By identifying distortions in the fascial system, I can provide fast, targeted relief for connective tissue-related pain.
BABY FDM Therapy
This method supports babies with developmental delays or asymmetries. It uses gentle, yet highly effective fascial techniques to reduce stiffness and help restore natural movement in infants.
BABY FDM Therapy
This method supports babies with developmental delays or asymmetries. It uses gentle, yet highly effective fascial techniques to reduce stiffness and help restore natural movement in infants.
EVMINOV Spinal Therapy
This method helps people struggling with spinal issues, posture problems, and recurring back pain. With the support of spinal decompression and stabilisation, my goal is to restore spinal health and pain-free movement.
Fascial Distortion Model (FDM)
FDM allows me to help people suffering from chronic pain and movement restrictions. By identifying distortions in the fascial system, I can provide fast, targeted relief for connective tissue-related pain.
BABY FDM Therapy
This method supports babies with developmental delays or asymmetries. It uses gentle, yet highly effective fascial techniques to reduce stiffness and help restore natural movement in infants.
Visceral Therapy
This technique helps those dealing with digestive issues, pelvic pain or internal organ discomfort. Through soft manual therapy, I work to support organ mobility and improve the body’s internal balance.
Visceral Therapy
This technique helps those dealing with digestive issues, pelvic pain or internal organ discomfort. Through soft manual therapy, I work to support organ mobility and improve the body’s internal balance.
Dynamic Flossing Therapy
This is a targeted approach for people with joint limitations, scar tissue, or recurring pain. Using elastic bands with movement, it improves mobility, reduces tension, and supports faster tissue regeneration.
Dynamic Flossing Therapy
This is a targeted approach for people with joint limitations, scar tissue, or recurring pain. Using elastic bands with movement, it improves mobility, reduces tension, and supports faster tissue regeneration.
Therapeutic Yoga for the Musculoskeletal System
This method is ideal for those looking to restore balance and reduce pain through mindful movement. It combines knowledge from physiotherapy and yoga to improve posture, relieve tension, and support long-term stability.
Therapeutic Yoga for the Musculoskeletal System
This method is ideal for those looking to restore balance and reduce pain through mindful movement. It combines knowledge from physiotherapy and yoga to improve posture, relieve tension, and support long-term stability.
Visceral Therapy
This technique helps those dealing with digestive issues, pelvic pain or internal organ discomfort. Through soft manual therapy, I work to support organ mobility and improve the body’s internal balance.
Dynamic Flossing Therapy
This is a targeted approach for people with joint limitations, scar tissue, or recurring pain. Using elastic bands with movement, it improves mobility, reduces tension, and supports faster tissue regeneration.
Therapeutic Yoga for the Musculoskeletal System
This method is ideal for those looking to restore balance and reduce pain through mindful movement. It combines knowledge from physiotherapy and yoga to improve posture, relieve tension, and support long-term stability.
VAGUS Nerve Therapy
This approach helps people struggling with chronic stress, sleep issues or nervous system dysregulation. By stimulating the vagus nerve, I support the body’s natural calming responses and promote deep physiological recovery.
VAGUS Nerve Therapy
This approach helps people struggling with chronic stress, sleep issues or nervous system dysregulation. By stimulating the vagus nerve, I support the body’s natural calming responses and promote deep physiological recovery.
Flexion-Extension Therapy
A powerful method for people with spinal tension, disc herniation or reduced mobility. The treatment alternates between controlled flexion and extension to relieve pain and improve joint function.
Flexion-Extension Therapy
A powerful method for people with spinal tension, disc herniation or reduced mobility. The treatment alternates between controlled flexion and extension to relieve pain and improve joint function.
Fit-ball Training
This training style improves balance, core strength, and neuromuscular coordination. It’s especially useful during rehab or after pregnancy, to safely rebuild functional movement and stability.
Fit-ball Training
This training style improves balance, core strength, and neuromuscular coordination. It’s especially useful during rehab or after pregnancy, to safely rebuild functional movement and stability.
VAGUS Nerve Therapy
This approach helps people struggling with chronic stress, sleep issues or nervous system dysregulation. By stimulating the vagus nerve, I support the body’s natural calming responses and promote deep physiological recovery.
Flexion-Extension Therapy
A powerful method for people with spinal tension, disc herniation or reduced mobility. The treatment alternates between controlled flexion and extension to relieve pain and improve joint function.
Fit-ball Training
This training style improves balance, core strength, and neuromuscular coordination. It’s especially useful during rehab or after pregnancy, to safely rebuild functional movement and stability.
20+
Years of hands-on
therapeutic experience
11
Advanced training
programs completed
500+
Happy
clients
100%
of my methods are tailored to the individual
Your body is already asking for help.
Why wait?
The sooner we start, the sooner you’ll feel the difference. Take the first step today — book your initial session with Adrienn and start coming back to yourself.
Your body is already asking for help.
Why wait?
The sooner we start, the sooner you’ll feel the difference. Take the first step today — book your initial session with Adrienn and start coming back to yourself.
Your body is already asking for help.
Why wait?
The sooner we start, the sooner you’ll feel the difference. Take the first step today — book your initial session with Adrienn and start coming back to yourself.