Vagus Therapy

VAGUS THERAPY – RESETTING YOUR NERVOUS SYSTEM FROM THE INSIDE OUT

When you're constantly on edge, overwhelmed, or unable to fully relax –
it's not just in your head.
Your nervous system might be stuck in survival mode.

Vagus therapy is about helping your body shift gears – from fight or flight into rest and restore.

THE VAGUS NERVE – YOUR BODY’S INNER REGULATOR

The vagus nerve plays a key role in digestion, sleep, immune function, mood and more.
But stress, trauma or overload can weaken its tone – leaving your body in a constant state of alert.

Through specific hands-on techniques and breath-based work, I help activate and regulate your vagus nerve, gently guiding your system back to balance.

A DEEPLY CALMING, YET POWERFUL EXPERIENCE

Vagus therapy often feels quiet, slow and grounding – but the effects go deep.
Clients often report feeling:

• lighter in the chest,

• clearer in the head,

• more connected to their body,

• and able to finally breathe deeply again.

It’s not about “doing” – it’s about allowing your body to come out of stress mode and return to its natural rhythm.

IF YOU’RE TIRED, STRESSED OR STUCK IN OVERDRIVE – THIS IS FOR YOU

Whether you’re recovering from burnout, struggling with anxiety, or just feel like your body is stuck in tension –
this therapy helps your system remember what safety feels like.

Let’s give your nervous system the reset it’s been waiting for.