Post-Surgery Rehabilitation

POST-SURGERY REHABILITATION – BECAUSE HEALING IS MORE THAN JUST CLOSING A WOUND

Surgery can be life-changing – but true recovery starts afterwards, when your body is trying to adapt, reconnect, and function again.

Scars, tension and restricted movement often remain long after the stitches are gone.
And that’s exactly where I can help.

I START WITH THE SCAR – BUT I NEVER STOP THERE

Every session starts with a careful assessment of your scar and the surrounding tissues.
I use targeted hands-on techniques to release adhesions, improve circulation, and help your tissues move and glide again – instead of sticking or pulling. But scar work is only one part.
What really matters is how your body moves – and how we can restore that.

PERSONALISED MOVEMENT TRAINING – FOR REAL-LIFE RECOVERY

If needed, I’ll guide you through specific, personalised movement exercises to retrain your body step by step.
Not generic rehab routines – but the exact movements your body needs to rebuild strength, function and trust.

Together we’ll reconnect your body’s natural coordination and help you move with confidence again.

IF YOU’VE HAD SURGERY – DON’T SKIP THIS PART

If you’ve had a C-section, abdominal surgery, joint replacement or any other procedure,
post-surgery rehab can make all the difference in how you feel, move and heal.

I’m here to walk you through it – gently, clearly, and at your body’s pace.